Find Inner Calm & Strength
Experience the wisdom of Patanjali & Gheranda Samhita in Nagala Park, Kolhapur.
Nagala Park Studio
Near Varna Colony
Founder & Instructor
Namaste! I am Pushpa, a certified Yoga instructor. My journey began with a desire to find peace, which led me to the prestigious YCMOU and Ministry of Ayush, Govt. of India, Shivaj University Kolhapur.
My teaching style is deeply rooted in traditional Hatha Yoga. My classes are designed to bring mind calmness, stress relief, and holistic health.
I realized that women need a safe space to practice without judgment. That is why Kaivalya Yoga is strictly a Women's Only sanctuary.
Glimpses of our daily practice
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Rediscover the ancient wisdom for modern well-being.
Effective techniques to manage stress and anxiety, promoting a serene and focused mind.
Improve flexibility, strength, and immunity through scientifically proven asanas.Helps in blood purification, improves physical & mental health, and promotes spiritual growth.
A safe, women-only space where you can practice without judgment or competition.
Monday - Friday
3:30 PM - 4:30 PM
Nagala Park, Near Varna Colony
(Renewal Price)
Hear from the women who have transformed their lives.
"I go to Pushpa Gujar's yoga class. She explains very nicely and scientifically which asana (posture) is suitable or unsuitable based on each person's specific ailment.There has been a very good improvement in my own mobility. My knee pain is 80% cured. The lethargy in my body has gone, and my enthusiasm has increased significantly."
"Disciplined, dedicated & enthusiastic Yog Guru. Very much concerned about the Asanas & Pranayam of each & every student.She herself is a ideal Yoga Practioner. I am amazed how she is alining our Indian tradition along with the modern life style."
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